Close

Audra ColdironAudra Coldiron

  • Contact
  • Store
  • Links
  • Recipes
  • Video
  • What's Going On
  • About Me
  • Photos
  • Say Hello

RecipesRecipes

I've always been a pretty healthy eater, but during my radiation treatments Mike convinced me to kick in into high gear and we stopped eating grain products. As a result from middle of February 2007 to August 2007 I've lost nearly 20 lbs and haven't even been trying. These are some of our favorite recipes. OH, Mike's a vegan so you'll notice there's no dairy. Occasionally I'll cook some fish for Quinn and me.
Back
Asprarooms
Two bunches of asparagus
1 package of mushrooms, sliced
garlic powder
olive oil
soy sauce

Rinse the asparagus and break them each in half saving only the tender end with the tip. Throw away the stalk. (I've tried to do something with the stalk and I totally failed). In a pan over med-high heat cover the bottom with a very thin layer of olive oil. Put the asparagus and mushrooms in along with a dousing (about a tablespoon or so) of soy sauce. Sprinkly liberally with garlic power. Continue to cook, stirring occasionally, until the asparagus are tender but still firm. Serve immediately.
News Flash
Hip Klips & QVC!
Oct 26, 2009
We signed and sent back our QVC contract last week. Now we await a meeting to discuss strategy! Read on
Latest "Hello"
Two weeks ago my husband got diagnosed with grade 2 Oligodendroglioma after having a seizure. The docs are all telling ...
— Kate
more posts
Latest Photo
Irie's Birth
Store
The Hip Klip
$4.00
Video•Store•Photos•News•Links•Say Hello•Contact•What's Going On•About Me
All Rights Reserved
Powered by KarmaCMS