3 medium zuchinis, but in 4 inch stripes
2 small onions, quartered
1 package of sliced mushrooms ( 8 to 10 button mushrooms sliced)
1/2 cabbage
olive oil
soy sauce
garlic
In a large sauce pan or a wok, heat the oil on high heat. Add the veggies and stir continuously. Add soy sauce to taste and stir until zuchini is tender.
Prepare a protein source and add to the stir fry. Serve immediately.
You can throw other veggies in here without skipping a beat: carrots, cabbage, even cucumbers. Scrambled egg is good too.
I've always been a pretty healthy eater, but during my radiation treatments Mike convinced me to kick in into high gear and we stopped eating grain products. As a result from middle of February 2007 to August 2007 I've lost nearly 20 lbs and haven't even been trying. These are some of our favorite recipes. OH, Mike's a vegan so you'll notice there's no dairy. Occasionally I'll cook some fish for Quinn and me.
Japanese Stir Fry
