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		<title>Audra's Blog</title>
		<link>http://www.audracoldiron.com</link>
		<description>All about Audra, all the time ;-)</description>
		<language>en</language>
		<ttl>60</ttl>

<item>
	<title><![CDATA[One Year]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=209]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=209]]></guid>
	<pubDate>Sun, 21 Feb 2010 12:31:00 GMT</pubDate>
	
	<description><![CDATA[Tuesday I&#39;m scheduled for my next MRI.  It&#39;s been over a year since the last one.  Oddly enough they had in their records that my last MRI was January 2009 but didn&#39;t contact me to schedule it; I had to contact them.  It has been on my list of things...]]></description>
	
</item>

<item>
	<title><![CDATA[Happy New Year]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=208]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=208]]></guid>
	<pubDate>Fri, 15 Jan 2010 13:33:22 GMT</pubDate>
	
	<description><![CDATA[The busier I get is directly related to the time between posts.  I&#39;m sorry if I have worried anybody unnecessarily.  I am feeling fine and doing good.  New Year&#39;s Eve is probably my favorite holiday because it gives you scheduled day to reflect on th...]]></description>
	
</item>

<item>
	<title><![CDATA[Gardening, Crawling, Homeschooling, &amp; QVC]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=207]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=207]]></guid>
	<pubDate>Thu, 15 Oct 2009 10:53:29 GMT</pubDate>
	
	<description><![CDATA[This year&#39;s garden was a success.  The first frost hasn&#39;t come yet so we are still getting tons of peppers, some lettuce, cilantro, and a tomato every now and then.  Supposedly the cole crops (kale, collards, spinach, cabbage, brusell sprouts) will g...]]></description>
	
</item>

<item>
	<title><![CDATA[Hot.  Busy.  Fun.]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=206]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=206]]></guid>
	<pubDate>Tue, 11 Aug 2009 22:08:37 GMT</pubDate>
	
	<description><![CDATA[After almost 2 months, here I now have &#34;a spare moment&#34; to write down some thoughts or at least a record of what I&#39;ve been up to.  I&#39;m not sure if it actually counts as a spare moment though because I&#39;m actually nursing Irie as Quinn is taking a gymn...]]></description>
	
</item>

<item>
	<title><![CDATA[Summer at the Farm]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=205]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=205]]></guid>
	<pubDate>Tue, 23 Jun 2009 22:06:03 GMT</pubDate>
	
	<description><![CDATA[Just recently I was talking to the wife of and old boyfriend from Nashville.  She wanted some advice on how to start a web business so I told her.  Her husband and I dated for a little while and although we had soooo much in common and had a great ti...]]></description>
	
</item>

<item>
	<title><![CDATA[Springfest and Quinn&#39;s B-day]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=204]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=204]]></guid>
	<pubDate>Wed, 13 May 2009 01:54:20 GMT</pubDate>
	
	<description><![CDATA[We just wrapped up Quinn&#39;s b-day party.  I can hardly believe it&#39;s been 5 years since the doctors pulled him out of me after three days of labor.  He&#39;s been very excited about his b-day and turning 5.  As with most kids his age he&#39;s been counting dow...]]></description>
	
</item>

<item>
	<title><![CDATA[Springfest!]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=203]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=203]]></guid>
	<pubDate>Tue, 14 Apr 2009 15:01:56 GMT</pubDate>
	
	<description><![CDATA[Hey all.  A few weeks ago Alli and I were pleasantly surprised that we got accepted in Ocean City&#39;s Springfest.  It is a HUGE craft show that is one of the busiest in the country.  We&#39;ve heard that there is a three year waiting list.  We got in on ou...]]></description>
	
</item>

<item>
	<title><![CDATA[Tradeshows]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=202]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=202]]></guid>
	<pubDate>Wed, 04 Mar 2009 17:17:59 GMT</pubDate>
	
	<description><![CDATA[I just got back from our Virginia Beach tradeshow last night.  Had it not been for the weather we think we would have had a really great show.  As it was we just broke even but we did pick up a couple reps.  What are reps?  Yeah, we didn&#39;t even know ...]]></description>
	
</item>

<item>
	<title><![CDATA[Facebook.]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=201]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=201]]></guid>
	<pubDate>Mon, 26 Jan 2009 19:03:38 GMT</pubDate>
	
	<description><![CDATA[I&#39;m on it now, OK?  Stop bugging me!!!  Just kidding.  It&#39;s kinda fun.  I thought it was going to be like another myspace where you are expected to blog.  In that case I was like, what&#39;s the point?  I&#39;ve got my own site here I can barely keep up with...]]></description>
	
</item>

<item>
	<title><![CDATA[One Month Later...]]></title>
	<link><![CDATA[http://www.audracoldiron.com/blog/entry?id=200]]></link>
	<guid><![CDATA[http://www.audracoldiron.com/blog/entry?id=200]]></guid>
	<pubDate>Thu, 15 Jan 2009 11:51:38 GMT</pubDate>
	
	<description><![CDATA[I&#39;m up at the crack of dawn because I can&#39;t sleep.  &#34;That&#39;s the woes of a new mom&#34;, you might think.  However, Irie sleeps just fine - it&#39;s me who can&#39;t!!!  How unfortunate is that?   I just lay there unable to close the deal and get some shuteye.  T...]]></description>
	
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